In Singapore, more new mums are opening up about postnatal depression and burnout, even after hiring a confinement nanny. Many share online how, despite the help, they still feel mentally and emotionally exhausted once the confinement period ends.
Yanxi Mama is the only mummy-focused confinement agency in Singapore. Unlike mainstream confinement care centres that focus more on baby care, Yanxi Mama believes that a mother’s recovery deserves just as much attention. Their philosophy is simple yet powerful: “Everyday, we work hard to make you a beautiful and confident mum.”
By redefining the role of confinement support, Yanxi Mama is setting a new standard for how families can truly thrive after childbirth.

Image: Yanxi Mama
Singapore’s Postnatal Reality: Behind the Smile
Confinement remains widely practised across Chinese, Malay and Indian communities in Singapore, typically for 28–56 days, with strong emphasis on rest, tailored diets, herbal care and practical support (often via a confinement nanny). National health resources explicitly recognise confinement help as beneficial in the first month at home, highlighting rest, nutrition and shared caregiving as key to recovery. Media guidance and hospital resources also increasingly frame confinement as both cultural recovery and an opportunity to integrate evidence-based mental health support.
Rising Emotional Needs
Despite commonly receiving help at home, many mothers in Singapore report lingering emotional fatigue, anxiety, or depressive symptoms long after the confinement period ends. Some chalk it up to "just stress" or “mum’s blues,” but the statistics suggest a deeper trend: untreated emotions can persist, affecting bonding, self-esteem, and long-term wellbeing.
In fact, though some studies report lower estimates using screening tools (e.g. 2.4 %), most Singapore perinatal mental health guidelines and local research point to 6.8 % to 10.4 % as a realistic range for postnatal depression locally. The gap between clinical diagnosis and lived symptoms reveal how many mothers might not openly seek help due to stigma, lack of awareness, or normalization of “silent suffering.”
Tradition Meets Modern Complexity
A recent qualitative study found that modern mothers still often adhere to traditional confinement practices (e.g. dietary restrictions, rest rules), though adjusting them to suit their own health needs. Local research shows very high adherence to confinement customs in the first three weeks postpartum (Research statistics: Chinese 96.4%, Malay 92.4%, Indian 85.6%).
Mothers can find themselves being caught between competing demands of tradition, modern expectations, and emotional needs. It’s an environment ripe for rethinking what “modern confinement” truly means.
At Yanxi Mama, this balance between tradition and modernity lies at the heart of their philosophy. The agency recognises the wisdom in age-old confinement customs — nourishing soups, herbal care, and dedicated rest, but updates them with modern medical awareness and personalised recovery planning. Their team works closely with mothers to design customised confinement experiences that blend traditional recipes with balanced nutrition, guided by a “science meets culture” approach.
Beyond food, Yanxi Mama redefines modern confinement by extending care beyond the physical. Each mother is paired with a dedicated consultant who supports her from booking through to service completion, ensuring emotional wellbeing and continuous communication with the nanny. The result is a form of confinement care that honours the comfort of tradition while embracing the flexibility, transparency, and emotional support modern mothers need.

Image: Yanxi Mama
The Yanxi Mama Difference: Mummy First, Baby Always
The bold claim: “Singapore’s only mummy-focused agency”, is backed by structural choices that protect both the mother and the nanny.
Specialist Roles
In many agencies, nannies are expected to juggle baby care and mother’s wellbeing. But Yanxi Mama believes that splitting focus tends to dilute both roles. Nannies remain “baby professionals” (experts in newborn care, sleep, feeding routines). Meanwhile, a dedicated client consultant (or support team) works with the mother’s recovery needs, emotional state, and feedback.
This division ensures nannies can stay rested and sharp in their domain, while mothers receive consistent attention from trained support staff.
From Confirmation to End: Consultant Continuity
Yanxi Mama ensures that the same consultant stays with the family from the moment of booking until the end of confinement. That means there’s no risk of overpromising services just to win a sale — the consultant is also the ongoing support point. This continuity fosters trust, responsiveness, and accountability.
Yanxi Care: Transparency & Monitoring in Real Time
Service gaps often arise because feedback is delayed or unclear. Yanxi Mama addresses this through Yanxi Care, a dedicated quality control and feedback system.
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Real-time reporting channel: Mothers can submit feedback, report issues, or request adjustments anytime
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Regular check-ins: Consultants monitor progress weekly, proactively reaching out to resolve friction
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Prevent escalation: Minor issues (diet, timing, baby routines) are resolved early before they sour the mum-nanny relationship
By giving mothers a voice and acting promptly, Yanxi Care reduces miscommunication and stress, helping the confinement experience stay calm and supportive.

Image: Yanxi Mama
Empowering a New Generation of Mums
In Singapore’s evolving motherhood landscape, new mothers require more than “doing what their mothers did.” They deserve care tailored to their body, mind, and spirit. They deserve advocacy, transparency, and a system that supports them, not just the baby.
Yanxi Mama revolutionizes what care looks like in the first chapter of motherhood. If you’re pregnant, about to deliver, or helping a loved one through confinement, consider exploring what a truly mummy-focused experience can bring.
Download the CradleNest app, or drop us a WhatsApp message at +65 9128 5268 to find out more about Yanxi Mama’s services. Discover more parenting resources on the app, and follow us on Instagram @cradlenestsg for updates, tips, and a peek into our growing community.
This article was informed by resources from the following:
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MOH Singapore – Prevalence of Perinatal Depression in Singapore
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KKH – Launch of Singapore’s First Perinatal Mental Health Guidelines
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Annals of the Academy of Medicine – Singapore Perinatal Mental Health Guidelines
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ScienceDirect – Prevalence and Risk Factors of Postpartum Depression in a Multi-Ethnic Asian Population
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BMC Pregnancy and Childbirth – Confinement Practices Among Chinese, Malay and Indian Mothers in Singapore
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Midwifery Journal – Traditional Postpartum Practices Among Modern Mothers in Singapore
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CNA Lifestyle – Postnatal Confinement in Singapore: What New Mums Should Know
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Psychiatric Services – Postnatal Depression and Stigma in Asian Cultures
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Yanxi Mama – Singapore’s Only Mummy-Focused Confinement Agency
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HealthHub – First Days of Our Lives with Baby
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HealthHub – Baby Has Come Home: Dealing with Changes
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HealthHub – Thinking Ahead
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CNA Lifestyle – Postpartum confinement care: Should a new mum stay in a confinement centre or get home help after birth?
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Academy of Medicine Singapore (Annals) – Consensus statement on Singapore Perinatal Mental Health Guidelines on Depression and Anxiety (2023)
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Ministry of Health – Prevalence of Perinatal Depression in Singapore (written reply noting 6.8–10.4% PND)